Rooted + Restored is an integrative wellness ministry and educational platform created to support families in living well—physically, emotionally, and spiritually.

Our work is grounded in a biblical worldview and centers on helping households cultivate rhythms of care, close lingering health loops, and understand alternative wellness options with discernment and peace. We serve through digital programs, curated remedies, and a membership community designed to gently guide families toward embodied health, joyful living, and faithful stewardship of the bodies God has entrusted to them. We believe wellness is not about doing everything perfectly—it’s about walking wisely, listening well, and learning to live in joy through every season of the journey.

Integrative healing for body, soul, and spirit

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Our Services

Freebies, Guides & Workshops

Need a starting point? Find topic-specific guides, programs, and FREE resources here. With constant information overload, it is hard not to get overwhelmed with what to do when symptoms pop up—these resources help to navigate those times with a more foundational and intuitive approach.

Browse Resources
Curated Wellness Shop

Our online shop features a curated collection of wellness products, remedies, and household tools to support embodied living and family care. Each item is chosen with reverence —only what we would place in our own homes. These offerings are meant to serve the faithful work of daily life, not the endless pursuit of more. These tools help families explore natural and alternative options with wisdom, discernment, and peace.

Shop Wellness Products
R+R Membership (coming soon)

Ever felt that your body or household rhythms are asking for deeper care or attention? We believe symptoms and patterns are messages worth listening to. The R+R Membership (coming soon) is a quiet, private wellness community offering ongoing guidance, seasonal teachings, and exclusive resources for families seeking more support in embodied, whole-person living—apart from the noise of social media.

Join the Waitlist